BEING ME: Healing your Attachment Wounds and Becoming Whole
Being Me begins by using Attachment Theory and Neuroscience to describe what a child needs from their early relationships, to grow into a secure and whole person. It then delves into what can occur, to your sense of self and your experience of relationship, if you didn’t get some of these attachment needs met in a “good enough” way. Most importantly, it illuminates a path you can now take as an adult, to heal these psychological wounds and become a person who feels secure, connected, real and whole.
Being Me is written simply; with both depth and insight. It provides a way for you to heal when you are feeling disconnected, experiencing emotional difficulties, mental health concerns or problems with relationships. It will be of interest to those wanting to understand themselves more deeply, and for those who yearn to live and love more fully. Parents will get clarity about the psychological needs of their child, while mental health professionals will gain an appreciation for what is required in therapeutic work.
Being Me is written simply; with both depth and insight. It provides a way for you to heal when you are feeling disconnected, experiencing emotional difficulties, mental health concerns or problems with relationships. It will be of interest to those wanting to understand themselves more deeply, and for those who yearn to live and love more fully. Parents will get clarity about the psychological needs of their child, while mental health professionals will gain an appreciation for what is required in therapeutic work.
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